Every student wants to get good marks in exams. Parents also put pressure on their children to get it. But when children study, there are many things that distract them. Now, why is it important to avoid distractions is the big question. But it has a very simple answer- Students can’t study well with distractions.
Every student faces trouble because of this problem, but they can also solve the problem easily. Here we are going to share complete information regarding how to focus on study and not get distracted.
Table of Contents
Methods For Avoid Distractions While Studying
Method 1- Easy Tips for Better Focus
Tune out specific distractions as you notice them. If you get a text message from someone on your phone while studying, you start looking at them. You have to control this. You should only study while studying.
If you get a message, you should ignore it and continue your studies. If you ignore text messages without looking at them and do this repeatedly, it will become your habit to remain focused on studies even when other things come in the way.
- Give yourself a break:
Every person has some kind of worry. If a person controls his worries, he or she will be able to give full attention to his studies. When some thoughts start coming into your mind while sitting to study, you will have to control them.
You will have to concentrate only on studies without thinking about anything and give 5 minutes time to process them. After that, consider yourself that it is the time to study. You have to concentrate only on studies. Prioritise your studying by setting a main goal. To give priority to studies, first of all you have to set your main goal. When you study with a goal, you can study well.
In this way, you complete all your three exercises in time because you had already set the target. Similarly, set goals while studying and avoid distraction.
- Go off the grid:
It often happens that we start using the phone in the middle of the study. When you get a message or call, you start responding to it or due to social media, you divert attention while studying.
Do not keep the phone with you. Turn off the notification. Learn to ignore when you get a call or message at the time of studies, thus you will be able to keep a focus on studies and avoid distraction while studying.
- Work with your energy levels:
If you want to know the answer of how to avoid distractions and stay focused, you have to understand your capacity too. While reading, difficult things should be read first so that it can be understood easily. Easy things can be avoided because these things are understood even when there is less energy.
- Don’t attempt to multitask.
Students should study only during study time. This means that some children keep the TV on while doing homework, so that they complete their homework while watching TV. Reduce it to just one thing at a time. Stay away from using mobile phones and watching TV. While studying, attention gets distracted by doing other things and one cannot remain focused on studies.
Keep yourself on track with the “be here now” technique. In order not to get distracted while studying, it is most important that you decide within yourself what you have to do. When you do this many times and maintain your focus on studies, you will automatically see huge changes in your studies.
Method 2- Hacking Your Study Schedule
- Set a study schedule:
The biggest problem during studies is how to complete such a huge syllabus. To end this worry, it is most important that you prepare your schedule. Decide how much time you want to give to each subject.
For example on Monday morning you can give 2 hours to History and 2 hours to Mathematics. Similarly in the evening you can do Physics and English for 2 hours. In this way your syllabus will also be completed and it will not be a burden on you.
- Change subjects every two hours:
By continuously studying the same subject, the energy decreases and the child starts getting distracted. To avoid such a situation, you should study one subject only for two hours at a time.
After that, change the subject so that energy will remain the same. After studying one subject for 2 hours, take a break of 5 to 10 minutes and then study another subject for 2 hours.
- Give in to your distraction as a reward:
You can also use distractions as a reward while studying. If you feel like going on social media applications or texting someone while studying, convince yourself that after studying for 1 hour, you can do this and you will be able to make phone calls as much as you want.
This way you will be able to study with focus for an entire hour and avoid distractions. It is the best way to avoid distractions while studying.
Method 3- Creating the Perfect Study Space
- Find a place that makes you want to study:
It is very important to remain focused while studying, hence first of all you must have chosen a place where you can remain focused. Some people like to read in the library among books, while some people like to read alone in a room.
If you read near the window or door, your mind will get distracted. Find a corner of the house where no one is roaming around or there is no disturbance. You will be able to study there well.
- Let others know if you’re studying at home:
When you are sitting to study, tell every member of the house that you are sitting to study and now no one should disturb you. Family members always want their child to focus on studies, so when you tell your family that you are studying, they will not bother you. They will also keep the small children of the house away from you.
- Use music only if you’re sure it helps you stay focused:
People who concentrate on studying while listening to music can study while listening to music. But there should not be any kind of song in the music, the music should be very calm which makes you feel relaxed and keeps your attention. Physics is a confirmed tougher than other subjects. That’s why it’s very important to concentrate while studying it.
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Conclusion:
Many times, while studying, our mind starts wandering in our daily life challenges, worries about the future, or our favourite TV show. And then the mind starts getting distracted for a long time. Don’t worry, it’s an everyday problem for all.
By not using the phone while studying, making yourself serious about your studies, choosing a good place to study, preparing a schedule, etc, you will be able to focus on your studies. In Physics Point, best physics teacher in India online teach you not only teachers but mentors of life. Like here, we have shared proven methods about how to avoid distractions and stay focused on studies. Start following any of the given methods and see the difference.
